Yuval Noah Harari on the Story of Sapiens, the Power of Awareness, and the Brilliance of Bone-Conduction Headphones
Meditation this was an extremely humiliating, an important experience because it made me realise for the first time in my life that I have almost no control over my mind (Time 0:09:28) It seems bizarre the first time you try out a guided mediation and you can’t concentrate on your breathing for more than a…